This soup is a very easy zucchini soup.
Cream of Celery Soup
Sweet "Green" Smoothie!
Peach "Berry" Smoothie
Peach Sorbet for a very easy, low cal dessert.
Snap Into Wellness is a program that fosters awareness in all aspects of one's life. By Snapping Into Wellness you change your immediate thought processes to become more aware of the present. The first step is to identify the areas of your life that are out of balance. Then, learning a technique called "flipping it" will alter intrusive and automatic thoughts. This technique will make for more positive thought processes in the present- leading to a more productive lifestyle.
Wednesday, March 30, 2011
Vitamix, Vitamix, Vitamix!
So, I bought a Vitamix, as I really want to get all of the nutrients from my fruits and vegetables. Last weekend I had a client from my Snap Into Wellness Program scheduled to come over for some cooking lessons. I decided to make some quick and easy recipes because she is a very busy mother of three. She is on a weight loss journey so, I planned to make soups that she could make in a Vitamix or a heavy duty blender and some smoothies she could "whip" up very quickly in the morning. I even made a sorbet in about 3 minutes! I thought I would share them with you. You may visit my website http://www.snapintowellness/ for the recipes. ENJOY!!
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