Snap Into Wellness is a program that fosters awareness in all aspects of one's life. By Snapping Into Wellness you change your immediate thought processes to become more aware of the present. The first step is to identify the areas of your life that are out of balance. Then, learning a technique called "flipping it" will alter intrusive and automatic thoughts. This technique will make for more positive thought processes in the present- leading to a more productive lifestyle.
Monday, April 4, 2011
Breast Cancer Options Conference
To make the final decision on whether to "do" chemo or not, my husband Fred and I "trekked" up to New Paltz, NY to the 10th annual Breast Cancer Options Conference. WOW! What a great conference. The lecturers/speakers were wonderful. What an informational conference. I would totally recommend going to this conference for anyone who wants to PREVENT, GOING THROUGH TREATMENT or is a breast cancer SURVIVOR. The name of the organization that was responsible for this wonderful conference is called Breast Cancer Options in Kingston, New York. (You can google it) For more information on this conference and the information I received please feel free to email me @ peggyessl@gmail.com
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