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Saturday, March 5, 2011

I Made My Choice to Live and I Did It!

     As I said yesterday, I am learning how to live each day as if it were my first, not my last.  I want to think beginning, not end. I accomplished so much yesterday.  I made a great Orange Avocado Sorbet. Delicious! I posted the recipe to my website, so check it out. It was much better than I expected.  I made it in my new Vitamix.  Only 66 calories in 1/2 cup serving and very low in fat.  Fred (my husband) and I had it for dessert last night.  FYI, I also had a serving for breakfast yesterday too.  Part of living, I ate my dessert in the morning before my day started.  It was great being bad...Then I actually got some work done. I worked on my website, http://www.snapintowellness.com/.  I made contacts with two new clients and then went and got my nails done.  I drove to my appointment (the first time since my surgery in January). By the time I got home,  Fred was home from work and we ate a nice dinner together. Then we rented Titanic.  Boy is that a movie from the past, but a good one. We actually feel asleep and that was a good thing.

     But more importantly, I worked on my "flipping" technique yesterday where I flipped any negative thoughts to a positive ones. I also "cancelled" thoughts that were negative and I "delayed" worrying about any medical issues I am facing.  I guess you could say I stayed in the "moment." So, a productive day. Today I will start all over as if it is the first day of my life again.  Sorta, like the movie Groundhog Day, huh? So off to Day 1 again. I will see what exciting things today brings and keep you posted.

My Orange Avacado Sorbet.
 

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