Snap Into Wellness is a program that fosters awareness in all aspects of one's life. By Snapping Into Wellness you change your immediate thought processes to become more aware of the present. The first step is to identify the areas of your life that are out of balance. Then, learning a technique called "flipping it" will alter intrusive and automatic thoughts. This technique will make for more positive thought processes in the present- leading to a more productive lifestyle.
Monday, January 30, 2012
Golf in January??
Something crazy is going on here? The weather has been beautiful this winter. Living in coastal southern NJ you can either have a milder winter or one packed with snow if ta storm comes up from the south. This year it has been golfing weather! My husband and I have played about 6 or so rounds since Christmas!! How wonderful!! Hopefully, you are taking advantage of this weather too!!
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